Active Wear
- Accessories, Active Wear, Clothing, Dresses and Skirts, Lingerie and Intimates, Maxi Dresses, Uncategorized
Lunablue Girl
Lunablue Girl stands for dreams, hopes, peace, love and life.
Lunablue Girl is for girls and boys, men and women who believe in a better world.
This is store is for the free spirit that chase sunsets and dreams.
Lunablue Girl is a shop that believes in the goodness of others, believes that kindness and respect can change where we live.
Lunablue Girl is a store that believes in building people up and lifting others and that we are all the same.
Lunablue Girl is a store for those who believe in magic. It represents the girl and boy who never give up no matter how hard it gets.
It is a shop that believes fashion can be translated into hope, passion and peace.
The adventurer at heart that travels and seeks undiscovered paths.
Lunablue Girl is for those with beautiful heart that can make someone sad smile that can show light when it is dark.
Lunablue Girl is for anyone who can make a huge difference in this world who valued those around them. Lunablue Girl welcomes you because you are what we represent and because this world needs more people like you and together we are going to make a difference.
To Celebrate You!
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Much love!
Cris
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Breathe In Breathe Out
Happy week loves,How are you today? I am back with an amazing powered by inner strength post. As soon as the new year starts we have a list of goals that we want to accomplish. I decided not to write them down as life goals seem to take control over my predictions. However, one thing I have control of and will not let it go that easy is my exercise routines. Before continue, let’s talk about active wear. It is important to wear something comfortable and appropriate to complete the exercise of your choice. If you are looking for something different and can’t find active wear that you love and makes you feel wonderful I can help you with that. Please check my FITNESS SIGNATURE COLLECTION by PhotosbyCris Designs.
Now here are some tips on how to make an active life work for you.1. Start with a 5 minute workout a day. I know it sounds little but something is better than nothing. I started just like that and then slowly increase to 10 min and so on. Now I exercise around 1 and a half hour every day. How? I started with 5 min. Then my body became stronger and I love it.
2. Start today! Not tomorrow not after Valentines Day! TODAY!
3. Find the exercise you love. Don’t turn exercise into a torture activity. Look for what you love. Yoga? Running? The options are endless, try them all and see what works for you.
4. Workout is addictive. Trust me. That is an addiction that I do not want rehabilitation for. I love it and as my body gets stronger I love even more.
5. Make sure you stretch before and after exercising. Find a good teacher and drink plenty of water. Consult your doctor before trying anything. Make sure it is safe and you can handle it. Enjoy!
Wishing you all an amazing week ahead and let me know what type of exercise you practice below.
Happy Valentines day to you all. Lots of LOVE.
xoxoCrisYou May Also Like
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Yoga, Diet and Fashion: Three Key Elements to Motivation
Yoga, Diet & Fashion: Three Key Elements to My Motivation
Guest blogger: photosbycris
It is clear to us all that exercise is an important and fundamental part of our busy everyday lives.
More and more, we are bombarded with diets and how to get in shape without exercise. Yes, it is right, I am a living proof that it is possible to lose weight without exercise, however, is it beneficial? The short answer is no. Recently lost 15 kilos, yes I lost weight rapidly due to personal matters in my life. At first, I thought great, now all I have to do is keep it off. So, I cut sugar from my diet, it was the best thing I could’ve done. I started eating a clean healthy diet, it was also another amazing step in the direction of keeping my weight low.
After a while though, I noticed that my muscles were had begun to diminish. I was slim but not toned. I was the weight I wanted to be, but I was unfit. I decided to slowly implement exercise into my daily routine. I started with Yoga! Why Yoga? Because it was a gentle process to begin body moving again in a conscious way without an overdose of cardio that I knew I would not respond well to.
I knew I needed to look after my body as well as my mind, and yoga was the perfect fit to get me back on track of a daily exercise routine. I managed to practice from the comfort of my home because of my busy schedule. I also took advantage to practice on the beach, while breathing fresh air and enjoying outdoors.
It’s worth noting that I had a strong practice of yoga in the past for many years, this helps me now as I try to follow classes to make sure I do it safely. If you are unfamiliar with yoga it’s a good idea to begin in a class environment where you can benefit from the guidance, support, and adjustments of your yoga instructor. Yoga was not only a great exercise to get me moving again, but it was also playing an important role in shaping my lifestyle to a healthier and a happier one.
To keep myself motivated and encouraged, I decided to exercise every day and I noticed that wearing the right clothes was a form of motivation. When you feel good on the inside you start to care more about how you look on the outside. It felt good to invest in activewear that was easy to move in but also lifted my spirits.
Have you ever noticed that what we wear is usually a mirror of how we feel? I realised that wearing a super cool, beautiful activewear outfits encouraged me to exercise. Soon, it became my favourite clothes to wear, not only for fitness but also as a casual look. Believe me, it makes a huge difference to how I feel.
I look at it as an investment in myself! An investment in my wellbeing and it motivates me to get out there and wear it!
When you buy something you love with a purpose the purpose becomes action. It will keep you moving, you invested in yourself, you invested in your health so it is more likely that you will wear it for a reason.
Subscribe to YogaClub and receive a monthly box packed with the latest designs from the best Active Wear Labels!
Activewear is no longer for the gym only. It is comfortable, casual, fashionable style in its own right. It is for the health conscious people who enjoy living a healthy lifestyle with style.
At this point in my life I I really wanted to find healthy products to keep me feeling great and gave me energy.
My search for the right supplements began and I found that the majority of protein shakes and energy bars were not always the best option, because some are packed with protein but are also packed with sugar and carbs. We all know that to look our best on the outside we must take care of how we feel inside.
I recently discovered Keto Diet supplements; A Doctor-Approved Clean Nutrition that has a selection of items that are low in carbs. All products are made in the USA. They are gluten free, soy free, lactose and dairy free. NON-GMO and it is paleo friendly.
What is a Ketogenic diet? It is a diet that lowers carbohydrates and blood glucose, the stored fat is broken down by the Enzyme Lipase, the fats are metabolised in the liver to ketones which will increase your energy levels and it is fuel for brain and muscle. Learn More about these amazing products.
My journey toward a healthy and well balance lifestyle has just begun and I want to encourage you to leave your comments below and let me know what is your favourite exercise and how do you keep yourself motivated when it comes to health, exercise and wellbeing.
Wishing you all an amazing day xoxo
Cris
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